jaysettles's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
190.4 lb Lost so far: 39.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
1680 kcal Fat: 66.00g | Prot: 61.00g | Carb: 201.00g.   Breakfast: 100% Whole Wheat, Traditional Bacon, Deil Deluxe American, Eggs (Large). Lunch: Sweet Asian Potstickers, Perform. Dinner: Special Garlic Dipping Sauce, 14" Original Crust Pizza - The Works. more...
losing 2.3 lb a week

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