Weigh In record (no journal entry) for 15 September 2018
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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3595 kcal
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Fat: 224.57g | Prot: 160.66g | Carb: 325.49g.
Lunch: Sabori Tocino Ahumado de Cerdo, Heinz Catsup, Espinaca, Huevo, Tuny Atún Aleta Amarilla en Agua. Dinner: Cubalibre, Milpa Real Tostadas de Maiz, Pastel de Nuez, Pambazo de Chorizo y Papa, Frijoles Negros, Patas de Pollo, Pozole, Alpura Crema. more...
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losing 3.1 lb a week
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