Weigh In record (no journal entry) for 15 September 2018
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101.0 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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155 kcal
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Fat: 4.00g | Prot: 19.00g | Carb: 11.95g.
Dinner: Dannon Light & Fit Yogurt - Strawberry, Smart Chicken Boneless Skinless Chicken Breast Fillets, Publix 2% Milk Reduced Fat American Process Cheese Singles, Hellmann's Reduced Fat Mayonnaise. more...
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losing 13.3 lb a week
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clillyhandy's weight history
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