Weigh In record (no journal entry) for 15 September 2018
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162.4 lb
Lost so far: 0 lb.
Still to go: 162.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1807 kcal
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Fat: 92.06g | Prot: 61.10g | Carb: 186.38g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Plain Bagel, Kraft American Cheese Slice, Bacon. Lunch: Utz Red Hot Potato Chips. Dinner: Meatballs with Sauce (Mixture), Romano's Macaroni Grill Bruschetta Crostini, Jimmy's Ranch Vegetable Dip, Lay's Classic Potato Chips (28.3g), Taco Bell Doritos. Snacks/Other: Cupcake with Icing. more...
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gaining 4.2 lb a week
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