Weigh In record (no journal entry) for 03 June 2010
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175.5 lb
Lost so far: 14.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2010:
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532 kcal
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Fat: 7.68g | Prot: 64.14g | Carb: 52.31g.
Breakfast: lucerne fat free creamer, Coffee. Lunch: chicken breast. Dinner: fage yogurt, blueberry. Snacks/Other: mozzarella cheese stick, banana. more...
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losing 3.5 lb a week
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