Weigh In record (no journal entry) for 15 September 2018
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102.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1129 kcal
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Fat: 20.43g | Prot: 63.58g | Carb: 176.83g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: La Bottega del Gusto Prosciutto Crudo, Pane Integrale (Dati Inran). Dinner: Gelato alla Frutta. Snacks/Other: Fage Total 0%, Uva. more...
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losing 0.1 lb a week
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