Michelle Davenport's Journal, 15 September 2018

Weigh In record (no journal entry) for 15 September 2018
253.3 lb Lost so far: 1.3 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2018:
1757 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
losing 7.7 lb a week

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