Weigh In record (no journal entry) for 15 September 2018
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133.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1000 kcal
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Fat: 36.00g | Prot: 51.21g | Carb: 117.54g.
Breakfast: Yaourt de Soja, Café Décaféiné, Brioche Pasquier Grilletines Blé Complet, Les Croisés Mini Beurre. Lunch: Danone Light & Free Framboise & Jus de Grenade, Bénédicta Sauce Crudités Nature Légère, Bonduelle Maïs, Jambon, Tomates. Dinner: Savoie Yaourt Yaourt Sucré à la Fraise, Oeuf Mollet, Bénédicta Sauce Crudités Nature Légère, Tomates. Snacks/Other: Café Expresso, Andros Compote. more...
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losing 10.8 lb a week
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