Weigh In record (no journal entry) for 14 September 2018
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162.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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2082 kcal
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Fat: 73.27g | Prot: 82.62g | Carb: 240.68g.
Breakfast: Pad Thai, Trader Joe's 2% Greek Yogurt. Lunch: Garbanzo Beans, Olive Oil, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Tortilla Corn Chips, Pabst Blue Ribbon, Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Pork. Snacks/Other: Cream Cheese, Bagel. more...
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losing 11.2 lb a week
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mmmmbuty's weight history
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