Weigh In record (no journal entry) for 14 September 2018
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145.3 lb
Lost so far: 21.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1652 kcal
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Fat: 113.80g | Prot: 108.33g | Carb: 21.86g.
Lunch: Carne de Porco do Lombo (Filé), Ovo de Codorna, Soya Óleo de Soja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Cachaça, Pão Francês, Alface, Liza Maionese tipo Caseira, Salame, Banha de Porco, Alcatra. Snacks/Other: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Sadia Queijo Mussarela, Amendoim. more...
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gaining 0.3 lb a week
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Tatiane Cristina Kuyven's weight history
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