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108.7
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239.6 lb
Lost so far: 0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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557 kcal
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Fat: 8.27g | Prot: 18.27g | Carb: 105.23g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Costa Coffee Full Fat Cappuccino (Medio). Lunch: Tesco Gala Apples, Bananas. more...
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losing 6.2 lb a week
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