chrishornzby's Journal, 14 September 2018

Weigh In record (no journal entry) for 14 September 2018

197.5 lb Lost so far: 13.0 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 September 2018:

3025 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.4 lb a week

Comments

GREAT drop!!

14 Sep 18 by member: Khbutler


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chrishornzby's weight history