Weigh In record (no journal entry) for 13 September 2018
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103.2 lb
Lost so far: 79.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1287 kcal
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Fat: 8.50g | Prot: 33.26g | Carb: 274.81g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Snacks/Other: Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Naturipe Blueberries (Cup), Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Hershey's Chocolate Syrup. more...
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gaining 1.5 lb a week
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