Weigh In record (no journal entry) for 13 September 2018
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164.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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2396 kcal
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Fat: 111.59g | Prot: 94.48g | Carb: 254.48g.
Breakfast: Breakfast Sandwich. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, White Rice, Cashew Chicken, Pad Thai. Dinner: Chocolate Cake (with Chocolate Frosting), Guerrero Flour Burrito De Harina Tortillas, Wholly Guacamole Classic Guacamole, Cheddar Cheese, Ore-Ida Golden Crinkles French Fried Potatoes. more...
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gaining 0.7 lb a week
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mmmmbuty's weight history
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