Jeri_Joseph's Journal, 03 June 2010

D'Cater''s colonoscopy
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
943 kcal Fat: 36.38g | Prot: 26.13g | Carb: 129.32g.   Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, ritz crackerfuls, Coffee, Cream Substitute (Powdered). Lunch: Kellogg's Cinnabon Bar, Hummus, Bake Shop Seeded Hamburger Buns, Tilapia (Fish). more...
gaining 10.5 lb a week

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