Tam_Lee's Journal, 14 September 2018

Weigh In record (no journal entry) for 14 September 2018

177.5 lb Lost so far: 22.3 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 September 2018:

1609 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.8 lb a week

Comments

Congratulations well done awesome

13 Sep 18 by member: Michelle Davenport


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Tam_Lee's weight history