Weigh In record (no journal entry) for 14 September 2018
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179.2 lb
Lost so far: 61.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1658 kcal
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Fat: 130.13g | Prot: 105.78g | Carb: 15.48g.
Breakfast: Cheesupers Paluszki Serowe, Indykpol Parówki Ulubione. Dinner: Włoszczowa Serek Wiejski, Pomidory, Ser Gouda, Smalec, Jajko, Nasze Smaki Boczek Wieprzowy. more...
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gaining 4.6 lb a week
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aniak1202's weight history
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