sofiamil's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
206.8 lb Lost so far: 20.3 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:
239 kcal Fat: 0.61g | Prot: 8.06g | Carb: 54.29g.   Breakfast: Ser Yogurt Colchón de Frutas. Lunch: Mandarinas. Dinner: Banano. more...
losing 3.1 lb a week



     
 

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