Baller69B's Journal, 13 September 2018

217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 62.75g | Prot: 62.72g | Carb: 129.87g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Snacks/Other: Fruit of the Earth Wild Berry Aloe Vera Juice, Wonderful Pistachios (Package), 7-Eleven Chocolate Iced Donuts. more...

5294 kcal

Activities & Exercise: Cross Fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...