Weigh In record (no journal entry) for 13 September 2018
|
175.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2018:
|
2623 kcal
|
Fat: 80.19g | Prot: 125.73g | Carb: 370.45g.
Lunch: Wong Salsa Ragú, Espaguetis de Trigo (Cocidos), Plátano, Uvas Pasas (sin Semillas), Met-Rx Big 100. Dinner: Bimbo Tortillas, Plátano, Queso. Snacks/Other: Alfajor de Chocolate, Met-Rx Big 100, Bimbo Keke Marmoleado. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|