RacingJehu's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
289.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
1060 kcal Fat: 26.12g | Prot: 23.58g | Carb: 190.25g.   Breakfast: Hazelnut Creamer, coffee, sugar, Bagel Thins - Plain, clover honey, ICBINB Spray, Peanut butter. Lunch: Original Applesauce, Special K Cereal Bars - Strawberry, Cheez-it, South beach Living, Special K Cereal Bars - Blueberry. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Mini Delights Cinnamon Streusel. more...
3744 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 1.4 lb a week

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