ninjaobin's Journal, 03 June 2010

Horrible week but got right back on track on Wednesday.

170.2 lb Lost so far: 10.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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605 kcal

Fat: 12.39g | Prot: 19.29g | Carb: 110.95g.   Breakfast: Bananas. Lunch: Classic Meat Loaf. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

2388 kcal

Activities & Exercise: Insanity - Max Interval Circuit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...