jessjunk76's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
1219 kcal Fat: 64.84g | Prot: 36.32g | Carb: 133.06g.   Breakfast: half and half, pineapple, granola bar. Lunch: green beans, brown rice, Baby Stir-Fried Buddha’s Feast. Snacks/Other: triple threat, cashews. more...
5094 kcal Activities & Exercise: Desk Work - 6 hours, Softball - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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