buckeyede06's Journal, 18 August 2012

218.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2302 kcal

Fat: 22.10g | Prot: 54.36g | Carb: 344.14g.   Breakfast: 100% Pure Maple Syrup, Plain Pancakes. Dinner: Broccoli & Cheese Couscous Mix, pork loin. Snacks/Other: Boston Lager. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...