PolivodaOlga's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
127.6 lb Lost so far: 2.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:
1130 kcal Fat: 59.03g | Prot: 90.25g | Carb: 45.85g.   Breakfast: Геркулес Овсяные Хлопья. Lunch: Лента Минтай Жареный, Ehrmann Сметана 15%, Творог 5%. more...
losing 0.5 lb a week

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