Weigh In record (no journal entry) for 18 August 2012
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133.4 lb
Lost so far: 16.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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47 kcal
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Fat: 4.14g | Prot: 0.85g | Carb: 2.00g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.0 lb a week
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