|
After vacationing and lots of company that included a gain - then the plateau that didn't want to end -- I finally have a loss to record -- YAY!!
|
137.6 lb
Lost so far: 72.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 August 2012:
|
2746 kcal
|
Fat: 238.14g | Prot: 112.00g | Carb: 34.92g.
Breakfast: sausage, great value. Lunch: avocado, sunflower seeds, dakota, hidden valley ranch, grape tomatoes, romaine. Dinner: Pork Backribs, Barbecue Sauce. Snacks/Other: Mocha Frap, natural peanut butter, planters, heavy cream, great value, coffee. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GigiP's weight history
|