Weigh In record (no journal entry) for 03 June 2010
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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918 kcal
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Fat: 22.23g | Prot: 57.60g | Carb: 131.09g.
Breakfast: Coffee Mate Creamer, Coffee, Yoplait Thick & Creamy. Lunch: Chunk Light Tuna, Saltines. Dinner: Cauliflower, Chicken Parmesan. Snacks/Other: Kudos, 100 calorie popcorn. more...
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losing 2.0 lb a week
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