Weigh In record (no journal entry) for 03 June 2010
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1229 kcal
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Fat: 54.90g | Prot: 83.60g | Carb: 107.40g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Green Peppers, Egg Beaters - Original, Tomatoes. Lunch: Jen's Pump Salad. Dinner: Pepper or Hot Sauce, Corn and Chile Tomato-less Salsa, Chunky Salsa (Mild), Cucumber (Peeled), Mixed Salad Greens, Avocados, Tomatoes, Reduced Fat Low Moisture Park Skim Mozzarella Cheese. Snacks/Other: York Dark Chocolate Covered Pink Peppermint Patties, parmesan, brownie, brownie, coffee , Special Dark Chocolate Kisses. more...
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losing 2.8 lb a week
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