Weigh In record (no journal entry) for 18 August 2012
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153.7 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2012:
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2228 kcal
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Fat: 71.78g | Prot: 85.43g | Carb: 309.50g.
Breakfast: Grießpudding Traditionell, mit Joghurt, Kräuterpastete, Roggenbrötchen, Extra Erdbeere. Lunch: Mini Choc Mandel, Spinat, Chili Nudeln, Gorgonzola. Dinner: Reispapier, Wallerseer, Kopfsalat, Party Garnelen, Sweet Chilli Sauce. Snacks/Other: Mini CHOC Weiße Schokolade, Gourmet Creme Bourbon Vanille, Kräuterpastete, Weißbrot, Pink-Grapefruit (330Ml). more...
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2598 kcal
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Activities & Exercise:
Shopping - 45 minutes, Running (jogging) - 5/mph - 52 minutes, Sitting - 13 hours and 23 minutes, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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marriechenxxx's weight history
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