Weigh In record (no journal entry) for 12 September 2018
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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139 kcal
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Fat: 5.08g | Prot: 7.79g | Carb: 15.46g.
Breakfast: Сыр Тильзитер, Мистраль Хлебцы Fitstart Лесные Ягоды. more...
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steady weight
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Svettik19's weight history
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