Weigh In record (no journal entry) for 11 September 2018
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2018:
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1024 kcal
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Fat: 37.63g | Prot: 30.82g | Carb: 147.67g.
Breakfast: Flor de Calabaza, Helado, Tortillas de Maíz, Signature Cafe Creamy Poblano Soup, Café. Dinner: Mayonesa, Isadora Low Fat Refried Beans, Pan Integral de Centeno, Macarrones. Snacks/Other: Palomitas de Maíz. more...
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losing 7.7 lb a week
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Tayel N's weight history
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