Angie301988's Journal, 11 September 2018

208.4 lb Lost so far: 6.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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937 kcal

Fat: 46.39g | Prot: 34.29g | Carb: 97.23g.   Breakfast: Siggi's Triple Cream Raspberry, Purely Elizabeth Original Ancient Grain Granola, Coffee with Cream. Lunch: Half and Half Cream, Starbucks Cold Brew Coffee Unsweetened, Chili. Dinner: Silk Pure Almond Milk - Unsweetened Original, EnviroKidz Organic Peanut Butter Panda Puffs. Snacks/Other: Trader Joe's 3 Seed Beet Crackers. more...

3022 kcal

Activities & Exercise: Treadmill - 30 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...