Weigh In record (no journal entry) for 17 August 2012
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239.0 lb
Lost so far: 62.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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347 kcal
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Fat: 15.25g | Prot: 46.00g | Carb: 5.25g.
Breakfast: 100% Premium Vanilla Whey Protein. Lunch: mcdouble. more...
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losing 7.0 lb a week
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onmywayjen's weight history
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