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dropped one kg fast probably because of water...
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173.9 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1853 kcal
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Fat: 50.93g | Prot: 222.95g | Carb: 127.98g.
Breakfast: Pane Integrale di Segale, latte scremato, Protein Blend Strawberry flavor. Lunch: pomodoro, segale, Filetti di salmone al gusto affumicato. Dinner: Fesa di bovino adulto, pomodoro, blend. Snacks/Other: Fiocchi di latte, double fudge brownie bar, Fiocchi di latte. more...
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losing 13.9 lb a week
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chtamina's weight history
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