Weigh In record (no journal entry) for 15 April 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1210 kcal
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Fat: 50.00g | Prot: 87.00g | Carb: 97.00g.
Lunch: Beef Pot Roast with Vegetables and Gravy. Dinner: Vanilla Ice Milk - Chocolate, Sergeant Pepper. more...
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helbel12's weight history
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