Elsaesser1's Journal, 17 August 2012

I don't know what my weight has been for the past few days. I have been in Tenn with my parents. My father had surgery. I miss my workouts! Hopefully I'll go home tomorrow.

203.8 lb Lost so far: 71.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 65.80g | Prot: 118.03g | Carb: 128.62g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Fat Free Zesty Italian Dressing, Country Chef Salad. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Fat Free Zesty Italian Dressing. Snacks/Other: Peanut Butter, Orange Sherbert, Dreamy Clusters. more...