Weigh In record (no journal entry) for 17 August 2012
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255.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2012:
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979 kcal
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Fat: 43.25g | Prot: 57.07g | Carb: 90.68g.
Breakfast: EGG. Lunch: wendys potato, lemon garlic caesar dressing, Wendys lemon, Wendys spicy chicken salad. Dinner: So Easy Turkey Meatloaf with Tomato Sauce. more...
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gaining 1.4 lb a week
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