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今日からがんばる😆👍❤️
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2018:
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259 kcal
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Fat: 4.68g | Prot: 12.55g | Carb: 44.24g.
Breakfast: トップバリュー ポタージュ, バナナ, 森永乳業 無脂肪牛乳, ヤツレン 無脂肪ヨーグルト, 目玉焼き. more...
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gaining 0.3 lb a week
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