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ESTA SEMANA SIN CAMBIOS. VA DE NUEVO.
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234.8 lb
Lost so far: 35.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1895 kcal
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Fat: 65.03g | Prot: 102.08g | Carb: 245.02g.
Breakfast: Jitomate, Sanissimo Tostadas de Maíz Horneadas, GUACAMOLE ESPECIAL, Chilchota QUESO TIPO PANELA, Alpura Crema, Frijoles Negros. Lunch: GUACAMOLE ESPECIAL, Tortillas de Maíz, Carbonell Aceite de Oliva, Huevo, ARROZ A LA MEXICANA. Dinner: Bolillo, CREMA DE VERDURAS, Pechuga de Pollo sin Piel, Nopales, GUACAMOLE ESPECIAL, Tortillas de Maíz, Lomo de Cerdo. Snacks/Other: Plátano, D'gari GELATINA de LECHE VAINILLA. more...
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steady weight
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