Weigh In record (no journal entry) for 10 September 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1340 kcal
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Fat: 62.70g | Prot: 50.74g | Carb: 166.66g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Café, Molico Leite Desnatado, Ovo Mexido, Tapioca. Lunch: Mãe Terra Semente de Linhaça, Maçã, Laranja Pêra. Dinner: Ovo, Cebolas, Tomates, Natural Life Sopa Termogênica Light Sabor Frango. Snacks/Other: Santa Helena Amendoim Grelhaditos, Eqlibri Cracker com Chia Original, Eqlibri Panetini Sabor Tomate Temperado. more...
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579 kcal
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Activities & Exercise:
Mountain Biking - 30 minutes, Aerobics - 13 minutes, Fitbit - 23 hours and 17 minutes. more...
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gaining 0.5 lb a week
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