Weigh In record (no journal entry) for 17 August 2012
|
257.2 lb
Lost so far: 4.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2012:
|
2152 kcal
|
Fat: 64.14g | Prot: 47.76g | Carb: 358.41g.
Breakfast: vitamin water xxx, bolthouse farms green goodness. Lunch: Plain Dumpling, mt dew, taco bell soft taco supreme. Dinner: Pierogies, Sour Cream, Beef Gravy, Cooked Beets, Pork Meatballs, Butter, White Bread, Ranch Salad Dressing, Mixed Salad Greens, Cooked Sauerkraut. Snacks/Other: quakes rice snacks caramel corn. more...
|
|
2903 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schartzie's weight history
|