MUNDOFLOR's Journal, 17 August 2012

168.2 lb Lost so far: 6.8 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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2018 kcal

Fat: 79.45g | Prot: 76.48g | Carb: 257.20g.   Breakfast: Baby Carrots, Nonfat Blood Orange Greek Yogurt, Coffee (Brewed From Grounds). Lunch: Miss Vickie's Jalapeno Flavored Potato Chips, 6" Veggie Patty. Dinner: Veggie Spring Roll, Chow Mein, Mixed Vegetables (Side), Honey Walnut Shrimp. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2019 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...