Weigh In record (no journal entry) for 09 September 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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2537 kcal
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Fat: 137.81g | Prot: 144.43g | Carb: 186.25g.
Breakfast: Jajko, Nasze Smaki Kiełbasa Śląska. Dinner: Jabłka, Karczek, Kupiec Ryż Basmati. Snacks/Other: Orzechy Włoskie, Zott Jogurt Naturalny, Chleb Orkiszowy, Nasiona Siemienia Lnianego, Pilos Twaróg Półtłusty. more...
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gaining 0.9 lb a week
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Karol 33's weight history
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