Weigh In record (no journal entry) for 09 September 2018
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171.6 lb
Lost so far: 8.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2018:
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283 kcal
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Fat: 0.90g | Prot: 2.01g | Carb: 12.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Cooked Sauerkraut, Lettuce, Tomatoes. Snacks/Other: Red Table Wine . more...
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2416 kcal
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Activities & Exercise:
Singing - 13 minutes, Housework - 30 minutes, Cooking - 2 hours, Sitting - 5 hours, Bathing - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 14 minutes, Driving - 1 hour and 38 minutes. more...
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gaining 6.3 lb a week
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patriciabows's weight history
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