Weigh In record (no journal entry) for 09 September 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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569 kcal
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Fat: 29.38g | Prot: 44.14g | Carb: 26.34g.
Breakfast: Milsani Lait Demi Écrémé, Cora Pétales Fruits Rouges, Eau de Robinet, Nestlé Ricoré. Lunch: Gerblé Levure Diététique , Cora Vinaigre de Vin Noix, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Côtelette de Porc Grillée ou Cuite au Four. more...
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gaining 18.5 lb a week
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