Weigh In record (no journal entry) for 09 September 2018
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154.1 lb
Lost so far: 13.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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90 kcal
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Fat: 2.00g | Prot: 6.60g | Carb: 10.20g.
Dinner: תנובה חלב 1%. more...
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losing 0.1 lb a week
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*tatka*'s weight history
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