Weigh In record (no journal entry) for 17 August 2012
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205.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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612 kcal
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Fat: 31.20g | Prot: 27.00g | Carb: 58.05g.
Breakfast: Schinken Räucher, Vollkornbrot, Zitronentee. Lunch: American Sandwich WEIZEN, Rindswurst. more...
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gaining 9.3 lb a week
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