coty iglesia's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018
129.6 lb Lost so far: 13.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2018:
760 kcal Fat: 40.25g | Prot: 50.23g | Carb: 49.41g.   Lunch: Banana, Paladini Salame Tipo Milán, Chorizo, Bimbo Pan Integral, La Serenísima Queso en Fetas Danbo. Dinner: Pierna de Cerdo. more...
1719 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.6 lb a week



     
 

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