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Finally got back to my diet routine(not exact) after being sick for a long time. Still need to improve my energy level. New chapter new life. Hope this summer will be a great summer for my fitness goal.
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116.5 lb
Lost so far: 2.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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12 kcal
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Fat: 1.04g | Prot: 0.21g | Carb: 0.07g.
Breakfast: creamer, coffee. more...
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gaining 0.4 lb a week
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